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DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. Itâ??s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. This video and these recipes are only shown as meal inspiration for a healthier lifestyle - these recipes should be incorporated into a healthy and balanced diet/ lifestyle.
WHAT I EAT IN A DAY - GET HEALTHY WITH ME!
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea... ? FULL ...
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High Protein – 12 grams Per Single Serving BagLower Fat – 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...
High Fiber - 5g of FiberHigh Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 90 Calories Per ServingDecaffeinatedSugar FreeAspartame FreeFat Free*g Net Carbs = Total Carbohydrates ...
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Jade and Julie compare diets
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