Listen up as I talk about the brilliant study done by Stephen Bird and associates, that shows heavy evidence of muscle growth resulting from combining essential amino acids and carbs in a workout drink.
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Video Length: 08:24
Uploaded By: mountaindog1
View Count: 50,710
*INSANE* 6 Exercise At Home Pull Workout (CRAZY BURN)
You asked a harder pull workout and that's just what we have for you today. If you can get outside and workout that would be ...
Video Length: 15:18
Uploaded By: mountaindog1
View Count: 59,843
5 Controversial Nutritional Strategies For Gaining Mass
So today I am going to talk about five controversial nutritional strategies for gaining size or mass. If you have been in the game as long as I have you have ...
Video Length: 10:03
Uploaded By: mountaindog1
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High Protein - 12 grams Per Serving (10 from soy)Only 130 Calories Per ServingGluten FreeLower Carb - 13 grams Per ServingLower Fat - 3.5 grams Per ServingCholesterol FreeTrans Fat FreeNo Saturated ...
High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 5g Net Carbs*Low Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeContains Less Than 1 gram of Sugar Per ...
Crossfit Nutrition Part 2
Nutrition From Nicole from Crossfit!
Video Length: 02:43
Uploaded By: 0bscur3d
View Count: 64,892
3 Minute Advanced Leg Workout for Home Fitness
In this video, we'll guide you through an advanced 3-minute leg workout that you can do right in the comfort of your own home.
Video Length: 01:41
Uploaded By: Sohee Yoga
View Count: 155,299