Finally a LEGIT Nutrition Study! | Wednesday Checkup
Nutrition research articles are usually pretty blah. They make outrageous claims like alcohol is healthier than exercise or eating a handful of nuts daily extends life by a decade!
This week we cover a great study funded by the NIH that proves a casual relationship between weight gain and processed foods!
Original Article: https://www.cell.com/cell-metabolism/...
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- Doctor Mike Varshavski
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** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/mental health professional**
Video Length: 04:41
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How I Lose Fat and Keep Muscle | Nutrition 101
Download Lifesum for FREE! - https://bit.ly/2TN0DwA and get 30% off your 12 months subscription on https://www.lifesum.com/redeem/drmike30 There are ...
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Top 10 Misleading Food Label Claims | Nutrition Labels BUSTED!!!
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500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 2g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 90 Calories Per ServingLow Fat - 1 grams Per ServingContains just 5 grams of sugar per servingAspartame FreeTrans Fat ...
What I Ate Today | Healthy & Easy What I Eat in a Day
Hello Starling Fam! Here's a simple, healthy, & easy what I eat in a day to show you what I ate today! Enjoy xoxo ? S U B S C R I B E : http://bit.do/tQVe ...
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Different Kinds of Seaweed for Cooking & Nutrition
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