Soaking and Sprouting Grains, Seeds, & Nuts for Best Nutrition

Soaking and Sprouting Benefits

In this video I talk about the importance of soaking and sprouting to remove phytic acid and other enzyme inhibitors or anti-nutrients for best health. This takes out the cause of many of people's health problems regarding their bloating, stomach or intestinal pain, gas and more.

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Please be advised that this forum is not intended to treat diagnose or cure any illness or disease. Bill Farr does his best to share education and resources to help you live a healthier, more full life.

Video Length: 05:26
Uploaded By: The Art of Unity
View Count: 99,043

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