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In this video, Dr. Berg talks about the 7 benefits of nutritional yeast. It is not recommended to consume nutritional yeast that is enriched or fortified. 1. B-Vitamins â?? There is a lot of benefits by taking the B vitamins especially on their natural form. B1 â?? Stress and Energy B2 and B3 â?? Good for the skin, digestion, hair, nails B6 â?? Essential for mitochondria to make energy. 2. Minerals â?? Potassium, Magnesium, Calcium 3. Trace Minerals â?? Chromium, Selenium, Zinc. One of its purpose is to help as a cofactor in enzymes. It is also good for hair, nails, skin, muscle and anything with protein 4. Amino Acids 5. Fiber â?? can help decrease insulin or insulin resistance indirectly that could also help you with your blood sugar. 6. Glutathione â?? a very powerful antioxidant. Helps prevent oxidation in different parts of the body. 7. Beta Glucan â?? It is very good for the immune system and protects you from viruses and bacteria.
Dr. Eric Berg DC Bio: Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of â??doctorâ? or â??Dr.â? in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Video Length: 03:55
Uploaded By: Dr. Eric Berg DC
View Count: 160,150
Use Your Eyes to Find Out Nutritional Deficiencies
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect...
Video Length: 03:29
Uploaded By: Dr. Eric Berg DC
View Count: 542,784
The Best & Worst Weight Loss Snacks
Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz Dr. Berg talks about the best snacks for weight loss. He discusses about various foods that help you ...
Video Length: 04:32
Uploaded By: Dr. Eric Berg DC
View Count: 511,027
I Eat Healthy, But Still Feel Sick
Get 10% Off Apple Cider Vinegar Plus: http://bit.ly/AppleCiderVinegarPlusCart10 Get 10% Off Wheat Grass Juice Powder: http://bit.ly/Wheat-Grass-Juice if you ...
Video Length: 04:47
Uploaded By: Dr. Eric Berg DC
View Count: 115,931
Helps Patients Address Ketosis Breath and General Breath OdorBeen Shown to Promote Bone HealthProvides the Most Bio-Available Form of Calcium and Other NutrientsEnhanced with Vitamin D3 and Vitamin K ...
High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 140 CaloriesJust 1 Gram of Sugar per Serving ...
15 grams of protein Low Carb - 4g Net Carbs* 8 grams of fiber per serving A crunchy protein snack 180 calories per serving Contains only 1 gram of sugar per serving Trans Fat Free ...
10 Minute Belly Home Workout (No Jumping + No Equipment)
Hi, I'm Rhea. This is a 10 minute workout that is focused on the belly (especially the obliques). We have 10 moves, 40 seconds ...
Video Length: 11:02
Uploaded By: Body Fit TV
View Count: 35,160