As many of you have probably heard, they made some incredible changes to the Canadian food guide and it's more vegan than ever! Today I show you what I eat and speak my thoughts about the new food recommendations. Let me know your thoughts below! I am curious to know what you think of the changes! #canadafoodguide #vegan #ditchdairy
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WHO AM I? I am Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc
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2 Year Transformation - Vegan/Calisthenics
After a few years on a vegan diet, I felt amazing. My running had improved, my skin cleared up and I had more energy than I knew what to do with. But I was thin ...
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Lentils Are AMAZING & Why You Should Eat Them!
Lentils are the best! One of the cheapest and healthiest foods out there, packed with protein, zinc, iron and antioxidants. If you aren't eating them, you will be ...
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How I Fixed My Digestion (No More Bloating Or Heartburn)
My digestion used to be so bad! But by using some simple steps, I managed to fix it right up. There are some steps in here everyone can use to help theirs too!
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15 grams of protein per serving90 caloriesAspartame Free Low Carb - 5g Net Carbs*Each Serving Provides 10% DV of Calcium Fits into any diet or weight loss plan* g Net Carbs = Total Carbohydrates - ...
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WHAT I EAT IN A DAY 2018 // Healthy Diet (Not Vegan)
Happy Thursday my lovelies!!!!! I thought I would bring you guys another what I eat in a day Grimes style!! This is a very very strange video for me because it is so so short & I don't even...
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Raw Food Diet Tips: Avocados Healthy?
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Easy to Make Healthy Meal for Weight Loss
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly I wasn't going to upload this video because it seemed so simple, but then I figured that was the beauty of it - to show how to make a great tasting meal that is ...
Video Length: 04:33
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