The Hispanic Paradox: Why Do Latinos Live Longer?



Time to spill the beans on why U.S. Hispanics tend to live the longest despite less education on average, a higher poverty rate, and worse access to health care.

Subscribe to Dr. Gregerâ??s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.)

Data like this support my Daily Dozen (http://nutritionfacts.org/video/book-...) recommendation for eating legumes ideally at every meal. Weâ??ve got free apps for both iPhone (https://itunes.apple.com/us/app/dr.-g...) and Android (https://play.google.com/store/apps/de...). If you want to improve the apps, check out our Open Source Initiative (http://nutritionfacts.org/open-source/).

More on the wonders of beans, split peas, chickpeas and lentils in:
â?¢ Beans and the Second Meal Effect (http://nutritionfacts.org/video/beans...)
â?¢ Increased Lifespan from Beans (http://nutritionfacts.org/video/incre...)
â?¢ Beans, Beans, They're Good For Your Heart (http://nutritionfacts.org/video/beans...)
â?¢ Diabetics Should Take Their Pulses (http://nutritionfacts.org/video/diabe...)
â?¢ Slow Your Beating Heart: Beans vs. Exercise (http://nutritionfacts.org/video/slow-...)

Whatâ??s the best way to eat them? See Canned Beans or Cooked Beans? (http://nutritionfacts.org/video/canne...) and Cooked Beans or Sprouted Beans? (http://nutritionfacts.org/video/Cooke...).

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-h... and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/the-h.... Youâ??ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If youâ??d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_...

Thanks for watching. I hope youâ??ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

http://www.NutritionFacts.org
â?¢ Subscribe: http://www.NutritionFacts.org/subscribe
â?¢ Donate: http://www.NutritionFacts.org/donate
â?¢ HOW NOT TO DIE: http://nutritionfacts.org/book
â?¢ Facebook: http://www.facebook.com/NutritionFact...
â?¢ Twitter: http://www.twitter.com/nutrition_facts
â?¢ Instagram: http://instagram.com/nutrition_facts_...
â?¢ Google: https://plus.google.com/????...
â?¢ Podcast: http://nutritionfacts.org/audio/

Video Length: 06:43
Uploaded By: NutritionFacts.org
View Count: 226,273


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by NutritionFacts.org
How to Treat Jet Lag with Melatonin-Rich Food
How to Treat Jet Lag with Melatonin-Rich Food
There may be a way to get the benefits of over-the-counter melatonin supplements without the risk. Subscribe to Dr. Greger's free nutrition newsletter at ...
Video Length: 04:28
Uploaded By: NutritionFacts.org
View Count: 56,568

Why is Nutrition so Commercialized?
Why is Nutrition so Commercialized?
Why is the field of nutrition often more about marketing products than educating people about the fundamentals of healthy eating? Subscribe to Dr. Greger's free ...
Video Length: 04:15
Uploaded By: NutritionFacts.org
View Count: 43,486

If Fructose is Bad, What About Fruit?
If Fructose is Bad, What About Fruit?
Does the fructose naturally found in fruit and fruit juice have the same adverse effects as excess “industrial fructose” (table sugar and high fructose corn syrup) ...
Video Length: 04:22
Uploaded By: NutritionFacts.org
View Count: 297,004

Featured Products
WonderSlim Crunchers, Cheddar (7ct)
WonderSlim Crunchers, Cheddar (7ct)

High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 3 grams Per Serving Gluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Cookies, Oatmeal Raisin with Icing (7ct)
WonderSlim Cookies, Oatmeal Raisin with Icing (7ct)

High Protein - 15 grams Lower Calorie - 170 calories 2 Grams of Fiber per Cookie Aspartame Free Baked Cookie Soft and Chewy Individually Wrapped ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Smoothie, Aloha Mango (7ct)
BariWise Smoothie, Aloha Mango (7ct)

High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Home Workout for Fat Loss
Home Workout for Fat Loss
90 day exercise challenge http://bit.ly/1vj4rIF -- Hang out with me on facebook http://on.fb.me/YxPXoJ This is total body workout, short but intense, you will sweat ...
Video Length: 09:26
Uploaded By: Rumi Ilieva
View Count: 184,244

10 lbs in 1 week Cabbage Soup Diet Recipe AKA Wonder Soup
10 lbs in 1 week Cabbage Soup Diet Recipe AKA Wonder Soup
SUBSCRIBE HERE: http://bit.ly/divascancookfan Get Recipe: http://divascancook.com/wonder-soup-recipe-weight-loss-soup-7-day-diet-cabbage-soup/ The 7 ...
Video Length: 02:38
Uploaded By: Divas Can Cook
View Count: 2,101,811

How To Get Flat Belly In 5 Days | Get Flat Stomach without Diet-Exercise | Instant Belly Fat Burner
How To Get Flat Belly In 5 Days | Get Flat Stomach without Diet-Exercise | Instant Belly Fat Burner
How to lose belly fat in 5 days and lose 3-4 inches off your waist - quick weight loss with turmeric tea. instant belly fat burner. Turmeric and ginger is an effective ...
Video Length: 03:34
Uploaded By: Skinny Recipes
View Count: 3,011,033