A lot of people are asking about my nutrition plan for the Ironman. Here are my laid out thoughts after trial and error. This will be the nutrition plan I will use in the upcoming Ironman World Championships in Kona.
#nolimits #ironmannutrition
Don't forget to Subscribe to my Channel to watch my training videos and race recaps.
Follow Lionel on Instagram at https://www.instagram.com/lsanderstri
Follow me on Instagram at https://www.instagram.com/talbotcox/
Video Length: 22:38
Uploaded By: Lionel Sanders
View Count: 241,882
Nutrition Training for Ironman Mont Tremblant || Part 3
Today is the third day of my Ironman Mont Tremblant Training block. A lot of my training has changed over the last few months. I am practicing some new things ...
Video Length: 11:11
Uploaded By: Lionel Sanders
View Count: 134,338
High Protein - 12 grams Per ServingOnly 120 Calories Per ServingLow Carb - 7g Net Carbs*Low Fat - 3 grams Per ServingGood Source of Fiber - 4 grams Per ServingContains Only 1 gram of Sugar Per ...
Diet & Nutrition | How to Start a No Meat Diet
Dr. Group is back responding to your questions. Have something you want to ask? Post it below! Viewer asked: "How do you recommend adopting a meatless ...
Video Length: 10:33
Uploaded By: Global Healing Center
View Count: 34,745
Ultimate Upper Body Pull Up Workout, Fitness Program DVD
This is a new release in our Spartan Series line of Extreme Fitness Instructionals for athletes looking for the ultimate in physical fitness: extreme sports, mixed martial arts, football, basketball - you name it! Here Steve Maxwell presents a ...
Video Length: 02:27
Uploaded By: WorldMartialArts
View Count: 332,232