--------------------------------------------------------------------------------------- Hi guys! Welcome back to my channel :) In this video I am introducing my new mini-series: Nutrition 101! In this series I just want to get back to basics and go over the fundamentals of nutrition. Everyone has a body, and everyone eats..so it makes sense that everyone should have a basic understand of food & nutrition and how it interacts with the body! Today's video is all about the basics of macronutrients, I hope you find it helpful! xx Becca
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Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi
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Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx
Video Length: 09:56
Uploaded By: Becca Bristow
View Count: 86,121
GUT HEALTH: THE BASICS | Nutrition 101 Ep. 7
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! In today's video I'm talking all ...
Video Length: 10:49
Uploaded By: Becca Bristow
View Count: 62,958
WHAT I EAT VLOG | Healthy & Easy Recipes!
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to another What I ...
Video Length: 10:52
Uploaded By: Becca Bristow
View Count: 44,834
BLOOD SUGAR: THE BASICS | Nutrition 101 Ep. 3
THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Welcome back to Nutrition 101 ...
Video Length: 13:19
Uploaded By: Becca Bristow
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High Protein - 14 Grams of ProteinLow Fat â?? 2.5 Grams of FatLow Carb â?? 2g Net Carbs*1 Lonely Gram of Sugar90 Calories per StickGluten FreeUSDA InspectedMade in the USA*g Net Carbs = Total ...
High Protein – 15 Grams per ServingGood Source of Fiber – 5 Grams per ServingLower Fat – 11 Grams per ServingNo Refrigeration Required - Shelf StableComes in Microwaveable TrayReady ...
How to Sneak Veggies into Your Kids’ Diet
Nutella Bread Recipe: https://www.youtube.com/watch?v=8eHPkpCGdEY Watch more Healthy Recipes videos: ...
Video Length: 01:52
Uploaded By: Howcast
View Count: 269,157
How I Got Six Pack Abs, FINALLY
Get the free report here: 202.sixpackshortcuts.com In this video, I describe how I finally got my six pack abs after years of frustration. Mostly, it came down to learning seven "shortcuts" to getting abs that most guys don't know about. I wrote up ...
Video Length: 01:19
Uploaded By: sixpackshortcuts
View Count: 348,986
HOW I LOST 15 POUNDS IN ONE WEEK | Lose weight fast Diet Journey
DETAILED E BOOK EXPLAINING MY DIET: https://sundailove.com/product/mega-fast-weight-loss-diet-plan-ramen-addict-guide/ This video has been highly ...
Video Length: 11:16
Uploaded By: Sundai Love
View Count: 4,035,445