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In this vid I share vegan nutrition to build muscle fast on my quest to gain 30lbs of cruelty free muscle in 100 days. Today I am making a green juice, lemon ginger blast with spinach, celery, apples, courgette, lemon and ginger to hydrate, alkalize and energize my day. Also a green smoothie of banana, dates and spinach. Some almond milk how to make and a selection of nuts and seeds consisting of walnuts for omega 3 fatty acids, brazil nuts for selenium and manganese and pumpkin seeds for zinc. The almonds are high in calcium. I have a carrot and ginger juice as a pre or post workout meal and my cooked food option is brown rice and brown lentils. This is vegan nutrition to build muscle fast!
Video Length: 09:21
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New and improved grape flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per ...
Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...
60 SECONDS TO RAW FOOD - ICEBERG SALAD RECIPE
DAN'S DONATION LINK: bit.ly Raw Grocery List + More Vids Here: regenerateyourlife.org * LOSE WEIGHT! LOSE-1-POUND-A-DAY.life-regenerator.com * RAW FOOD RECIPES on DVD! http * STORE STORE.life-regenerator.com * JUICERS http * BOOKS ...
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Top 10 Foods To Grow Natural Hair Fast, Healthy & Long
Top 10 Foods To Grow Healthy Long Natural Hair On my channel there are a few tips for growing natural hair faster and healthier. I use a simple regimen that includes washing and deep conditionin...
Video Length: 04:37
Uploaded By: JoStylin
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