My Biggest Nutrition Mistakes



Online Courses - https://courses.mikethurston.co.uk/

Since I started my journey 8-9 years ago I've made a lot of mistakes along the way. This video highlights the 6 major nutrition mistakes I've made, mistakes which have slowed down my rate of progress and potentially impacted my overall health and wellbeing.

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Video Length: 09:25
Uploaded By: Mike Thurston
View Count: 438,713


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