Since I started my journey 8-9 years ago I've made a lot of mistakes along the way. This video highlights the 6 major nutrition mistakes I've made, mistakes which have slowed down my rate of progress and potentially impacted my overall health and wellbeing.
Nutrition Basics: Knowing What You Eat (Episode 1)
Episode 1 takes a look at the importance of knowing what you consume on a day to day basis. Being fully aware of your nutrition habits will give you a better ...
Video Length: 06:51
Uploaded By: Mike Thurston
View Count: 47,719
High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Only 90 Calories per ServingFat FreeSugar FreeLow Cholesterol - 5mcg per ServingEasy to Prepare in the Microwave or on the Stovetop*g Net ...
BUTT LIFT in 14 Days (pump & round) | 15 minute Home Workout
This is an intense butt lift, pump and round in 14 days, 15 minute at home workout challenge. These grow your booty and glutes ...
Video Length: 16:25
Uploaded By: Lilly Sabri
View Count: 6,146,481
Weight Loss - 70 lbs in 6 months before and after
www.LetsBfit.com My husband's weight loss journey over the last 6 months before and after.
Video Length: 02:31
Uploaded By: mpumr
View Count: 186,186