Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Carbs, Psychetruth
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Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth
Learn how to control your weight with this simple explanation of the glycemic index! Certified Holistic Health Coach Corrina Rachel helps you understand obesity causing foods and why natural foods are so healthy!! Junk food, fast food and things like high fructose corn syrup spike our blood glucose and it's not just candy that does it!!
This video expands on the topic and shows specific foods to help you understand Blood Sugar and GI: https://www.youtube.com/watch?v=INxJG...
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Why People Get Fat. Obesity & Weight Gain, Psychetruth Nutrition, Diet & Food http://www.youtube.com/watch?v=F4yfUL...
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15 grams of protein Low Carb - 2g Net Carbs* 70 Calories Contains only 1 gram of sugar per serving Aspartame Free Cholesterol Free Fat Free *g Net Carbs = Total Carbohydrates - ...
High Protein – 15 Grams per ServingLow Fat – 2 Grams per ServingJust 1 Gram of Sugar per ServingEach Serving Provides 30% DV of CalciumLow Carb – 9g Net Carbs*Cholesterol ...
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