Eating Healthy on a Budget

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DESCRIPTION: When measured on a cost per serving, cost per weight, or cost per nutrition basis, fruits and vegetables beat out meat and junk food.

I have some other videos along the same vein:
· Eating Healthy on the Cheap (http://nutritionfacts.org/video/eatin...)
· Biggest Nutrition Bang for Your Buck (http://nutritionfacts.org/video/bigge...)
· Cheapest Source of Vitamin B12 (http://nutritionfacts.org/video/cheap...)
· The Effect of Canned Tuna on Future Wages (http://nutritionfacts.org/video/the-e...)
· Are Goji Berries Good for You? (http://nutritionfacts.org/video/are-g...)
· Superfood Bargains (http://nutritionfacts.org/video/super...)

Hasn't the nutrition of our crops declined over the decades though? Or is that just supplement manufacturer propaganda. Find out in my video Crop Nutrient Decline (http://nutritionfacts.org/video/crop-...). And if you want to strive to maximize the nutrienbt density of your diet, check out Calculate Your Healthy Eating Score (http://nutritionfacts.org/video/calcu...).

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/eatin... and he'll try to answer it!

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Video Length: 03:14
Uploaded By: NutritionFacts.org
View Count: 57,948

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