How to kick start your diet - Healthy eating advice from Herbalife
Find out more about nutrition here: http://www.DiscoverGoodNutrition.com.
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Herbalife nutritionist, Susan Bowerman explains why good preparation can make the difference between diet failure & weightloss success in this Herbalife video. If you want to see results right away then cutting too much, too soon can slow you down. Take time to prepare mentally & you'll find it easier to stay motivated throughout your program. Plan meals & workouts in advance & you'll enjoy lasting weight loss results.
Video Length: 02:24
Uploaded By: Herbalife
View Count: 19,074
Are Ramen Instant Noodles Healthy? | Herbalife Healthy Eating Advice
Ramen noodles may be an easy-to-cook option for snacks, lunch and even dinner but may not be as healthy as you think. Most people would assume ramen ...
Video Length: 01:19
Uploaded By: Herbalife
View Count: 26,661
Does eating at bedtime lead to weight gain? | Herbalife Healthy Eating Advice
You might have heard that eating at bedtime can lead to weight gain, that isn't necessarily the case. In this video, Susan Bowerman, talks about why people eat at bedtime, what can come from...
Video Length: 02:57
Uploaded By: Herbalife
View Count: 15,782
How many calories in that popcorn? | Herbalife Healthy Eating Advice
Nutrition expert, Susan Bowerman breaks down three popcorn options with different calorie counts and provides tips on how to make a healthier choice. Popcorn is a favorite snack amongst movie...
Video Length: 02:40
Uploaded By: Herbalife
View Count: 69,197
Sugar Free Low Calorie - 35 Calories Per Serving Fat Free 0 Net Carbs (total carbohydrates minus sugar alcohols) All Natural Maple Flavor Diabetic Safe No Cholesterol Saturated ...
Provide 15 grams of high quality soy protein.Low Carb - 3g Net Carbs*Sugar FreeEach bar provides 4 grams of dietary fiberLower Fat - 6 grams per BarCholesterol FreeTrans Fat Free Are a delicious diet ...
High Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeGluten FreeAspartame FreeQuick and Easy to ...
DIET AND FITNESS UPDATE | WEIGHT LOSS JOURNEY
Finally my current diet and fitness update. I hope you enjoy :) Instagram: sarahhashcroft Below is my current workout schedule: 4 x weight training sessions a ...
Video Length: 20:22
Uploaded By: Sarah Ashcroft
View Count: 75,553