7 Tips On How To Be Healthy For TEENAGERS! (exercise, diet, sleep...)
Today's video is on how to be healthy as a teenager, and I don't mean losing wait or being skinny, but eating well, making sure you get at least a little bit of exercise, getting off your phone and sleeping well. I also mention a little bit on mental health. DISCLAIMER: I am not a medical professional (duh) so don't use these tips instead of something a doctor might have told you specifically not to do. But then again, these tips won't harm you if used in the right way.
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Music: Music: Hackbeat by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/
Video Length: 06:57
Uploaded By: MiyasWorld
View Count: 86,613
High Fiber - 5g of FiberHigh Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 90 Calories Per ServingDecaffeinatedSugar FreeAspartame FreeFat Free*g Net Carbs = Total Carbohydrates ...
High Protein – 15 Grams per ServingTwo Wafer Bars per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarCholesterol FreeAspartame FreeWrapped In Single Serving Packs ...
Cardiac Rehab at Home - Level 1 Programme
Cardiac Rehab at Home - Level One workout (assisted standing programme). These exercise videos are only for people who have already had a cardiac rehab ...
Video Length: 51:28
Uploaded By: British Heart Foundation
View Count: 43,727
What is a Health Coach? | Integrative Nutrition
Learn more about Integrative Nutrition: http://tinyurl.com/jb3xvfk Learn why Health Coaches are needed in today's world! Institute for Integrative Nutrition ...
Video Length: 01:57
Uploaded By: Institute for Integrative Nutrition
View Count: 106,286