Maintaining a healthy diet can be a challenge during the holidays but I've developed a fabulous strategy to enjoy delicious holiday meals without the guilt! These simple tips will help you focus on portions so you don't end up feeling stuffed. Don't forget to subscribe to my channel to keep up with all my new videos!
My Healthy Diet Tips
Viewers always ask about my diet and how I eat healthy in my everyday life so this video should answer many of those questions. I have a few rules I follow but I ...
Video Length: 09:49
Uploaded By: Dominique Sachse
View Count: 488,756
My Health, Wellness and Weight Loss Journey | Dominique Sachse
I'm sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasn't "living to eat," but rather "eating to live." See the ...
Video Length: 20:42
Uploaded By: Dominique Sachse
View Count: 791,523
High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 5g Net Carbs*Fat FreeNo Gluten Containing IngredientsEnriched with Vitamins and MineralsContains Only 2 grams of Sugar Per ...
High Protein - 14 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLower Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeSugar FreeAspartame Free*g Net Carbs = Total ...
Full Body At-Home Workout with Nik Naidoo | Under Armour Home Workouts
Put your endurance to the test with this full-body workout you can do from home. UA trainer Nik Naidoo demonstrates a 3-move AMRAP circuit. Shop Nik's look ...
Video Length: 02:35
Uploaded By: Under Armour
View Count: 31,041
Exercises for a BIGGER BOOTY!! | At home workouts
Watch in HD! Hey guys!! Here's a home workout video to help those that want to build a booty, but aren't able to go to a gym! These workouts will definitely help ...
Video Length: 09:08
Uploaded By: LOVVE SAMMAY
View Count: 1,018,349