MyPlate, MyWins: What’s Your Healthy Eating Style?



The U.S. Department of Agricultureâ??s Center for Nutrition Policy and Promotion introduces the â??MyPlate, MyWinsâ? video series that shows how small changes to what you eat and drink add up. Whether at home or on-the-go, MyPlate can help you find a healthy eating style that works for you. Learn more about MyPlate, MyWins at http://www.choosemyplate.gov/.

*For more on healthy eating, follow MyPlate on social media*
MyPlate Facebook: https://www.facebook.com/MyPlate/
@MyPlate Twitter: https://twitter.com/myplate

*Sign up for MyPlate email updates* https://public.govdelivery.com/accoun...

*And be sure to check out our other resources and tools!*
SuperTracker: https://www.supertracker.usda.gov/
Whatâ??s Cooking? USDA Mixing Bowl: http://www.whatscooking.fns.usda.gov/

Video Length: 01:46
Uploaded By: USDA
View Count: 214,516


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by USDA
USDA/Nutrition.gov. Farmers Markets: Fresh, Nutritious, Local
USDA/Nutrition.gov. Farmers Markets: Fresh, Nutritious, Local
Learn the benefits of buying fresh, nutritious, delicious and locally grown fruits and vegetables. Hear a Nutrition.gov registered dietitian talk with shoppers and ...
Video Length: 06:21
Uploaded By: USDA
View Count: 23,213

Kids Rock Nutrition In The Kitchen
Kids Rock Nutrition In The Kitchen
Are you ready to have some fun in the kitchen? Teaching kids to cook is a great way for everyone to learn about different foods and how nutritious they are.
Video Length: 04:37
Uploaded By: USDA
View Count: 36,000

Featured Products
WonderSlim Pea Protein Snack Chips, Cool Ranch (7ct)
WonderSlim Pea Protein Snack Chips, Cool Ranch (7ct)

High Protein - 10 grams of pea protein per servingGluten Free and KosherOnly 140 calories per servingLow FatCholesterol-FreeLess Than 1 gram of Sugar ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim KLB-5 Formula, (180ct)
WonderSlim KLB-5 Formula, (180ct)

Supports thyroid function with natural iodine from kelp Potassium rich apple cider vinegar expels excess sodium Advanced blend of ingredients increases energy levels Natural compounds work ...

List Price: $26.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Soup, Cream of Mushroom (7ct)
BariWise Soup, Cream of Mushroom (7ct)

High Protein - 15 grams Per Serving Low Calorie - 90 Calories Per ServingLow Fat - 1 gram Per ServingLow Carb - 5g Net Carbs*Gluten FreeTrans Fat FreeSaturated Fat FreeAspartame FreeQuick and Easy to ...

List Price: $14.95
Our Price: 11.00

Rating: 3 out of 5 stars (3 out of 5)


Week 1 Weight LOSS: A Healthy Diet!
Week 1 Weight LOSS: A Healthy Diet!
CHECK OUT MY NEW BLOG! https://www.threefourthsfull.com Follow me on Instagram: http://instagram.com/trips.and.books.and.cats NOTE: to make this meal ...
Video Length: 06:47
Uploaded By: Weight Endurance
View Count: 82,960

??SMALLER WAIST & FLAT BELLY | Home Workout??30 Min Standing Workout??NO JUMPING TABATA WORKOUT?
??SMALLER WAIST & FLAT BELLY | Home Workout??30 Min Standing Workout??NO JUMPING TABATA WORKOUT?
This workout targets the waist and abs using cardio & toning exercises. Get a smaller waist by increasing your calorie deficit ...
Video Length: 36:12
Uploaded By: BurpeeGirl
View Count: 80,487

Optimum Nutrition Serious Mass / 1 scoop size
Optimum Nutrition Serious Mass / 1 scoop size
One scoop size.
Video Length: 00:00
Uploaded By: Martin Ner
View Count: 168,711