If you're looking for an effective way to stay fit after 50, try indoor rowing. In this video, I tackle a 30-Day Indoor Rowing Challenge (30 minutes of rowing for 30 days in a row) and get great results. To learn more about me, check out my blog: http://intheflowafter50.com/
Video Length: 03:57
Uploaded By: Janet McQuarrie
View Count: 34,172
High Protein – 11 Grams per Serving130 Calories per ServingOnly 5 Grams of Sugar per ServingCholesterol FreeConvenient Single-Serving Packetsul.newautobutt ...
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
Advanced multivitamin formulaContains 45mg of Iron per ServingEach Serving Provides 1,000mg (16,667% DV) of Vitamin B-123,000 IU of Vitamin D3 per ServingGluten FreeSugar FreePleasant Watermelon ...
12 Minute Fat Burning Workouts At Home
12 Minute Fat Burning Workouts At Home This fat burning workouts at home routine is proven to help you get six pack abs in a short time along with losing that ...
Video Length: 12:47
Uploaded By: Jay Tela Fitness
View Count: 9,880
The Diet That Got Me Shredded | Cutting Meal Plan | Full Day Of Eating
THE DIET THAT GOT ME SHREDDED | CUTTING MEAL PLAN | FULL DAY OF EATING - The diet that got me shredded revealed - My cutting diet plan to get ...
Video Length: 11:01
Uploaded By: Diabetic Aesthetics
View Count: 1,000,009
Why alcohol doesn't come with nutrition facts
Ever wonder why almost everything you buy has a nutrition label, but alcoholic beverages don't? It's all thanks to some crazy regulations and powerful industry lobbyists. Subscribe to our...
Video Length: 02:46
Uploaded By: Vox
View Count: 1,161,570