MONSTER TRAPS!
(0:30)- Routine Sets & Reps
(0:55)- Seated Low Row
(2:08)- Smith Machine- Reverse Shrug
(3:26)- Smith Machine- Upright Row
(4:44)- Dumbbell Shrug
(5:44)- Dumbbell Upright-Row
Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!
Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness
Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/
iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8
Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
TRX Purchase Link:
http://www.anrdoezrs.net/click-5319813-10819466
Follow me on Twitter!
http://twitter.com/Scott_Herman
Video Length: 07:14
Uploaded By: ScottHermanFitness
View Count: 945,549
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Other videos by ScottHermanFitness
6 Ways To Work Your Forearms!
(0:20)- Routine Sets & Reps (1:10)- Standing Wrist Curl (1:45)- Reverse Standing Wrist Curl (2:16)- Seated Wrist Curl (2:55)- Reverse Seated Wrist Curl (3:40)- One-Handed Wrist Curl (4:20)- One-Handed Reverse Wrist Curl (4:48)- BONUS- Forearm Twist ...
Video Length: 06:05
Uploaded By: ScottHermanFitness
View Count: 415,326
(0:20)- Routine Sets & Reps (1:10)- Standing Wrist Curl (1:45)- Reverse Standing Wrist Curl (2:16)- Seated Wrist Curl (2:55)- Reverse Seated Wrist Curl (3:40)- One-Handed Wrist Curl (4:20)- One-Handed Reverse Wrist Curl (4:48)- BONUS- Forearm Twist ...
Video Length: 06:05
Uploaded By: ScottHermanFitness
View Count: 415,326
Scott Herman- 5 second before and after photo!
Anyone else sick and tired of these shameless "before and after" photos that are photoshopped? It is all about MEAL PLAN baby! You get the plan down FIRST, then add supplements to enhance or "supplement" your meal plan and routine! Check out ...
Video Length: 03:16
Uploaded By: ScottHermanFitness
View Count: 283,922
Anyone else sick and tired of these shameless "before and after" photos that are photoshopped? It is all about MEAL PLAN baby! You get the plan down FIRST, then add supplements to enhance or "supplement" your meal plan and routine! Check out ...
Video Length: 03:16
Uploaded By: ScottHermanFitness
View Count: 283,922
My Leg Workout- Scott Herman
(0:39)- Routine Sets & Reps (0:45)- Squat (4:34)- Smith Machine- Hack Squat (6:47)- Leg Extension (8:52)- Single-Leg Extension (10:27)- Seated Leg Curl (11:35)- Single-Leg Curl (13:31)- Donkey Calf Raises (3 ways) (15:11)- Seated Calf Raise Check ...
Video Length: 16:32
Uploaded By: ScottHermanFitness
View Count: 894,031
(0:39)- Routine Sets & Reps (0:45)- Squat (4:34)- Smith Machine- Hack Squat (6:47)- Leg Extension (8:52)- Single-Leg Extension (10:27)- Seated Leg Curl (11:35)- Single-Leg Curl (13:31)- Donkey Calf Raises (3 ways) (15:11)- Seated Calf Raise Check ...
Video Length: 16:32
Uploaded By: ScottHermanFitness
View Count: 894,031
Featured Products
BariWise Cappuccino, Vanilla (7ct)
Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 6g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 1 gram of Sugar Per ServingCholesterol ...
List Price: $14.95
Our Price: 11.00
Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 6g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 1 gram of Sugar Per ServingCholesterol ...
List Price: $14.95
Our Price: 11.00
Rating: 
(4 out of 5)
BariWise Protein Bar, Lemon Meringue (7ct)
High Protein - 14 grams Per BarLower Fat - 3.5 grams Per Bar160 Calories Per BarNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...
Our Price: 14.95
High Protein - 14 grams Per BarLower Fat - 3.5 grams Per Bar160 Calories Per BarNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...
Our Price: 14.95
Rating:
(4 out of 5)
WonderSlim Meal Replacement Smoothie, Berry Yogurt (7ct)
High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Carb - 7 Grams per SmoothieLow Fat - 1 Gram per ...
List Price: $14.95
Our Price: 13.55
High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Carb - 7 Grams per SmoothieLow Fat - 1 Gram per ...
List Price: $14.95
Our Price: 13.55
Rating:
(4 out of 5)
Dr. Russell Blaylock - Nutrition & Behavior Dangers of Aspartame & MSG
Dr. Russell Blaylock explains one of the most important connections between nutrition and our health, how nutrition affects our behavior, and the detrimental ...
Video Length: 48:36
Uploaded By: ZeroEightyFour
View Count: 31,119
Dr. Russell Blaylock explains one of the most important connections between nutrition and our health, how nutrition affects our behavior, and the detrimental ...
Video Length: 48:36
Uploaded By: ZeroEightyFour
View Count: 31,119
Lose Weight Super Tip - Body Transformation with The Magic Breath Technique
www.Fitnessah.com Learn a simple breathing technique that transforms your metabolic system into a (literal) fat burning machine. This absolutely must be part of any lose weight plan and every weight loss exercise routine . It is especially good for ...
Video Length: 06:48
Uploaded By: fitnessah
View Count: 45,545
www.Fitnessah.com Learn a simple breathing technique that transforms your metabolic system into a (literal) fat burning machine. This absolutely must be part of any lose weight plan and every weight loss exercise routine . It is especially good for ...
Video Length: 06:48
Uploaded By: fitnessah
View Count: 45,545
Fast Morning Exercises for Full Body
morning exercises for weight loss,morning exercise at home,morning exercise for beginners,morning exercise for men,morning ...
Video Length: 15:02
Uploaded By: WORKOUT
View Count: 4,784,644
morning exercises for weight loss,morning exercise at home,morning exercise for beginners,morning exercise for men,morning ...
Video Length: 15:02
Uploaded By: WORKOUT
View Count: 4,784,644