Get Fit & STICK With It | How To For Women

Welcome back, babes! Sticking to your workout routine often times can fail, so Iâ??ve provided 6 tips to keep you going! Remember to be patient with yourself and the process. Iâ??ve been doing this for 3 years and am still learning, changing and growing! Be kind to yourself and remain positive. This isnâ??t a race but rather, a constant lifestyle.

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Video Length: 04:47
Uploaded By: Whitney Simmons
View Count: 154,497

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