Ikigai - Compassion - How to stay fit at 107 years!
The key to everything is continuity achieved by discipline.
This excerpt from the PBS documentary "The Art of Aging" shows how a 98 years' old Japanese achieves physical and mental health through daily training.
He works at the Shiinomi Gakuen Daycare Center (ã?ã?ã®ã¿å¦å??) in Fukuoka city (http://www.city.misato.lg.jp/dd.aspx?...).
Update: Dr. Saburo Shochi celebrated his 107th birthday on Aug 16, 2013! (cp. http://blogs.yahoo.co.jp/shiinomi104/...)
Source: http://www.guardian.co.uk/world/2012/....
Video Length: 04:36
Uploaded By: Buddha7575
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15 grams of protein 60 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Cholesterol Free Fat Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein - An Incredible 35 grams Per Shake Low Fat - 1.5 grams Per Shake Contains Only 2 grams of Sugar Per Shake Aspartame Free 220 Calories Per Serving Gluten Free Energy ...
Best Foods for High Cholesterol | Healthy Recipes
Don't forget to check out our brand new website - http://bit.ly/hmvnutr Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick ...
Video Length: 04:28
Uploaded By: HomeVeda Nutrition
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