Fitness & Nutrition : How to Prepare a Healthy Diet Food Plan
Preparing a healthy diet food plan is the first step to staying healthy and eating right. Prepare your own healthy diet food plan with help from a health and nutrition expert in this free video clip.
Expert: JJ Virgin Contact: www.JJVirgin.com Bio: JJ Virgin is one of the nation's foremost health and nutrition experts. She is a public speaker and a media personality. Filmmaker: Geffner Productions
Series Description: Fitness and nutrition are two keys to staying healthy and getting into shape. Find out all about various fitness and nutrition techniques with help from a health and nutrition expert in this free video clip.
Video Length: 02:35
Uploaded By: eHowFitness
View Count: 147,050
Abdominal Workouts : Easy Exercises to Do at Home for Abs
Even if you can't hit the gym, you can still give your abs a workout with some easy exercises you can do at home from the plank and tabletop positions. Turn your ...
Video Length: 03:43
Uploaded By: eHowFitness
View Count: 23,120
The Best Way to Burn Fat Running : Gain Muscle & Get Fit
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness The best way to burn fat ...
Video Length: 02:16
Uploaded By: eHowFitness
View Count: 124,788
Home Weightlifting Workouts Without a Bench : Fitness Advice
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Home weightlifting ...
Video Length: 03:53
Uploaded By: eHowFitness
View Count: 10,855
Low Calorie - 100 Calories Per ServingLow Carb - 2g Net Carbs*High Fiber - 13 grams per ServingLow Cholesterol - 2 grams per ServingMaltitol FreeEach serving contains only 1 gram of Sugar4 grams of ...
500 mg of Calcium Per Tablet Low Carb - 2g Net Carbs* Just 3 Tablets Daily Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 60 CaloriesGluten FreeLow Carb - 1g Net Carbs*Sugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...
How do carbohydrates impact your health? - Richard J. Wood
View full lesson: http://ed.ted.com/lessons/how-do-carbohydrates-impact-your-health-richard-j-wood The things we eat and drink on a daily basis can impact our ...
Video Length: 05:11
Uploaded By: TED-Ed
View Count: 3,084,370
3 Easy Healthy Lunch Ideas for Back To School
3 easy healthy back to school lunches. Today I share 3 easy, healthy and fresh lunches for back to school, all lunches are vegan. Let me know what school lunch ...
Video Length: 04:19
Uploaded By: Rachelleea
View Count: 249,430