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Hi DIY babes!!! Soooo many of you have told me that your new year's resolutions involve getting fit! Whether that be to boost yo booty, cut out sugary drinks or try to walk for 30 mins everyday, I put together some of my best advice for achieving your goals! I've been on a fitness journey forever, and I've picked up a thing or two along the way that I hope will help you :). Also a reminder that this is what works best for ME. Do what makes you feel best on the inside and outside!! Hopefully you'll find inspiration and motivation, and possibly take away something new! â?¡ XO lauren
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How To Lose Weight Fast! Fitness Hacks & Motivation | LaurDIY
happy sunday babes!!! hope you enjoyed my roundup of my top 5 fitness hacks & tips for getting motivated and losing weight! most importantly though, I want ...
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15 grams of hunger sating protein150 CaloriesLow Carb - 6g Net Carbs*Just 2 grams of sugar per squareGood Source of Fiber- 4 grams per squareRich dark chocolate baseSatisfying crunchy texturePerfect ...
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 1g Net Carbs*Fat FreeSugar FreeAspartame FreeGluten FreeEasily Mixes with Water*g Net Carbs = Total Carbohydrates - ...
Jump Rope Weight Loss Routine - 20 Minute Home Cardio Workout
Find out how many calories this burns & get complete routine info @ http://bit.ly/vFYU2x Lose 16-24 lbs in 8 weeks with our free videos - find out how ...
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Bodyweight Workout Routine (BUILD MUSCLE AT HOME!)
Build muscle mass with just your bodyweight here… http://athleanx.com/x/build-mass-without-equipment Been looking for a home ...
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