Cycling is a great way to lose weight and get in shape. Here are GCN's Top 10 Tips for losing weight by cycling.
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Weight loss and fitness are aims for many of this New Year. Cycling will benefit both. With a few dietary adjustments and a bit of forward planning, you can slim down and get fitter.
Do you have any other suggestions? Leave us a comment below!
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How To Fuel Like A Pro - On-Bike Cycling Nutrition
What to eat and drink, while riding, and how to eat and drink it, are questions that cyclists of all experience levels are faced with. Former Tour de France rider ...
Video Length: 03:01
Uploaded By: Global Cycling Network
View Count: 244,317
Healthy Eating - How To Bake A Gluten Free Cake
Delicious gluten free baking needn't be difficult. Hannah Grant, Team Saxo-Tinkoff Chef, bakes a gluten free apricot cake. Subscribe to GCN on YouTube: ...
Video Length: 06:42
Uploaded By: Global Cycling Network
View Count: 60,797
Cycling Workout - Get Fit With GCN's 60 Minute Turbo Trainer Class
Get fit with indoor cycling classes on GCN! This is a sixty minute class, with no sprints, just variations in effort and speed Subscribe to GCN: ...
Video Length: 00:00
Uploaded By: Global Cycling Network
View Count: 2,304,377
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 3g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2.5 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving160 ...
Panel Discussion – Healthy Eating
What should we eat? What role does taste play? And what have we learned about healthy eating? From the 2014 New York Times Food for Tomorrow Conference. Kristy Del Coro, culinary nutritionist,...
Video Length: 43:54
Uploaded By: The New York Times Conferences
View Count: 17,809
P90X 6 Minute Healthy Meal
80% of my success with P90X is because of what I've chosen to put in my body. Here is a 6 minute dish that I frequently make when I don't have a lot of time. Notice that there is limited editing in this video. I wanted to show you that it really ...
Video Length: 06:08
Uploaded By: motivatedfitness1
View Count: 60,826