How I gained confidence- https://youtu.be/oz0PqrZpvVc
RECAP I eat 1200 calories a day (if I go a few over or under its ok lol) I don't deduct calories for working out (will talk about in next episode ) Cheat day every saturday for 24 hours then back to 1200 a day!
Video Length: 06:07
Uploaded By: Sam Ozkural
View Count: 1,825,033
What I eat in a day (HEALTHY /HOW I STAY LEAN) Vegetarian 2018
Go to https://www.rxbar.com/ozkural for 25% off your first order! Code: ozkural This video is in collaboration with RX bar! So yummy and great on the go! THUMBS UP FOR MORE GREEN JUICE RECIPES!...
Video Length: 10:34
Uploaded By: Sam Ozkural
View Count: 73,001
Clean Eating Guide for Beginners | SAM OZKURAL
Clean Eating for Beginners! Clean eating is such a general term nowadays so I wanted to share an actual guide that I follow that I hope can help you out! xoxo Thumbs up for more food videos!...
Video Length: 07:38
Uploaded By: Sam Ozkural
View Count: 88,623
HEALTHY WHAT I EAT IN A DAY AS A NEW VEGAN //Easy meals on the go 2018
Healthy what I eat in a day as a new vegan! THUMBS UP IF 2018 IS YOUR YEAR FOR HEALTH! My etsy site: https://www.etsy.com/shop/samozkuraljewelry?ref=shop_sugg My social media! JOIN THE...
Video Length: 09:32
Uploaded By: Sam Ozkural
View Count: 88,927
High Protein - 12 grams Per Serving Low Carb - 8g Net Carbs* Only 120 Calories Per Serving Lower Fat - 4.5 grams Per Serving High in Vitamin A - 20% of the Daily Value High in Calcium ...
500 mg of Calcium Per Tablet Low Carb - 2g Net Carbs* Just 3 Tablets Daily Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Kroniki kulturystyki. Jan Cenkiel 70-letni mistrz kulturystyki
Pamietacie poczatki kulturystyki w Polsce? Jan Cenkiel pamieta doskonale! Zobaczcie co teraz slychac u 70-letniego mistrza kulturystyki. Jak wspomina dawne ...
Video Length: 22:18
Uploaded By: Olimp Sport Nutrition PL
View Count: 135,192
Never, Ever Give Up. Arthur's Inspirational Transformation!
If this story can inspire someone you know, please share it with them! Arthur's story is highlighted from the beginning, in the upcoming documentary, INSPIRED: The Movie. www.inspiredthemovie.com (Thanks to filmmaker Steve Yu for putting this ...
Video Length: 04:55
Uploaded By: dallapage
View Count: 77,034,061