Weight Loss Diet

Hurricane Irene DESTRUCTION Workout!



(0:43)- Routine Sets & Reps
(1:14)- Berserker
(2:08)- Star
(3:17)- Lungilation
(4:24)- Close-Grip Push-Up

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

Join the most supportive and fastest growing community on facebook!
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Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/

iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX Purchase Link:
http://www.anrdoezrs.net/click-5319813-10819466

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