Healthy Eating and Fitness: A Single Mother's Story
Sabrina, a single mother and full-time student with two kids, still finds time to exercise and eat healthy foods, and shed 70 lbs.
Video Length: 02:08
Uploaded By: JNJhealth
View Count: 67,822
5 Diet and Nutrition tips
Dr. Lisa Hark, registered dietician offers advice about a healthy diet
Video Length: 01:06
Uploaded By: JNJhealth
View Count: 167,182
Diet and Nutrition
Dr. Lisa Hark, a registered dietician provides insight regarding healthly diets and nutrition. Includes advice on calcium supplements.
Video Length: 02:25
Uploaded By: JNJhealth
View Count: 35,044
P90x - Legs & Back Workout Review
The ONLY legs weight training video in the P90x series with a lot of pull-ups for crazy core-back muscles. Needs a bit more glute (butt) moves to really get that area but you'll be dying during the pull-ups. Check out my other reviews. Your butt ...
Video Length: 01:38
Uploaded By: fitchickCanada
View Count: 76,150
Jack Norris, RD - Vegan Nutrition
Go to www.healthyeatingstartshere.com for more interviews with health, cooking and fitness experts. I'm talking with Jack Norris, who maintains VeganHealth.org, about how to get balanced vegan nutrition, the importance of certain supplements and the ...
Video Length: 15:43
Uploaded By: healthyvegan
View Count: 770
The Diet Solution Program Diet Tips for Flat Abs
Foods to Avoid in Your Healthy Meal Plans to Lose Weight People get excited about a lot of things, but I have never in my life met anyone who's thrilled about being overweight. I have however, met folks who are sick of the up and down rollercoaster ...
Video Length: 01:02
Uploaded By: healthsystem03
View Count: 19
The Fat You Need to Stay Fit and Trim
Getting healthy is something we should all strive for. More and more people are becoming interested in the different things that will make them healthy, and what they should avoid. One of the latest developments has been how unhealthy trans-fat can be. There has been a ...
Stay on Track With Low Carb Holiday Side Dishes
You have finally started to see results from your reduced carb diet. Now, the holidays are here. Perhaps reinventing your traditional side dishes is a terrific way to stay on your diet, yet wouldn't it be fun to find totally new and yummy sides to celebrate your ...
What Will Happen During Your Lap Band Surgery
Once you arrive in the operating room for your lap band procedure, the nurse will have you move onto the operating room bed. The anesthesiologist or CRNA will start placing monitors on you, and the circulating nurse might be placing SCD's on your legs or feet. After ...
