Workout Routines : Exercises to Help Increase Vertical Leap
In order to increase vertical leap, a person must do exercises that allow them to generate more power from the hips, which will allow them to create more force when pushing against the floor. Do step-ups or a platform circuit to increase vertical leaping abilities with help from a fitness trainer in this free video on exercises and working out.
Video Length: 02:36
Uploaded By: eHowFitness
View Count: 268,076
| Like us on Facebook: | |
| Follow us on Twitter: | Tweet Follow @WeightL0ssDiets |
|
End Boring Workouts! Shop Now at Aviron! |
|
|
Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now! |
Other videos by eHowFitness
Fitness Exercises : How to Get Rid of Your Lower Back & Stomach Fat
In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance ...
Video Length: 03:03
Uploaded By: eHowFitness
View Count: 698,788
In order to get rid of lower back fat and stomach fat, clean up the diet, and work on exercises that are intended to increase muscle mass. Find out how to perform exercises for eliminating body fat with help from a certified sports performance ...
Video Length: 03:03
Uploaded By: eHowFitness
View Count: 698,788
Fitness Exercises : How to Lose Belly Fat Without Diet & Exercise
Losing belly fat without diet and exercise isn't really an option because exercise and proper nutrition are absolutely needed to lose belly fat. Increase the amount of healthy foods that are being eaten with help from a certified sports performance ...
Video Length: 01:40
Uploaded By: eHowFitness
View Count: 90,973
Losing belly fat without diet and exercise isn't really an option because exercise and proper nutrition are absolutely needed to lose belly fat. Increase the amount of healthy foods that are being eaten with help from a certified sports performance ...
Video Length: 01:40
Uploaded By: eHowFitness
View Count: 90,973
Exercises Using a Broom Stick : Whole Body Workouts
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness You'd likely be surprised ...
Video Length: 01:10
Uploaded By: eHowFitness
View Count: 38,881
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness You'd likely be surprised ...
Video Length: 01:10
Uploaded By: eHowFitness
View Count: 38,881
Featured Products
ProtiDiet Pancake Mix, Blueberry (7ct)
High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...
Our Price: 14.95
High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...
Our Price: 14.95
Rating: 
(4 out of 5)
WonderSlim Gourmet Bar, Sweet & Salty Peanut (7ct)
High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 3 grams Per Bar ...
List Price: $14.95
Our Price: 13.55
High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 3 grams Per Bar ...
List Price: $14.95
Our Price: 13.55
Rating:
(4 out of 5)
Pro-Stat Sugar Free Liquid Protein, Vanilla (30fl oz)
Versatile vanilla flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per serving100 ...
Our Price: 26.95
Versatile vanilla flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per serving100 ...
Our Price: 26.95
Rating: 
(5 out of 5)
New Insanity Workout: Interval Training, Plyometrics & More!
Shaun T Insanity Workout (available @ www.extremefitnessresults.com INSANITY Workout (aka Insanity Fitness) is a 60-day cardio-based total-body conditioning program thats perhaps the most intense workout ever put on DVD. Fitness expert Shaun T drew ...
Video Length: 03:53
Uploaded By: extremefitnessresult
View Count: 141,877
Shaun T Insanity Workout (available @ www.extremefitnessresults.com INSANITY Workout (aka Insanity Fitness) is a 60-day cardio-based total-body conditioning program thats perhaps the most intense workout ever put on DVD. Fitness expert Shaun T drew ...
Video Length: 03:53
Uploaded By: extremefitnessresult
View Count: 141,877
HOME LEG & GLUTE WORKOUTS - MY TOP EXERCISES & how to make them more challenging
InPaidPartnership Me tryna be helpful for 24mins lmao. Hope me babbling on for this long proves somewhat useful. Leggings are from Gymshark (Energy+ ...
Video Length: 24:35
Uploaded By: Bethany Tomlinson
View Count: 12,952
InPaidPartnership Me tryna be helpful for 24mins lmao. Hope me babbling on for this long proves somewhat useful. Leggings are from Gymshark (Energy+ ...
Video Length: 24:35
Uploaded By: Bethany Tomlinson
View Count: 12,952
Loyola Medicine's Patellofemoral Pain Syndrome Home Exercise Program
Loyola's Rehabilitation Services presents an easy-to-follow exercise program designed to provide at-home knee rehabilitation. For your safety, please check ...
Video Length: 09:22
Uploaded By: Loyola Medicine
View Count: 72,673
Loyola's Rehabilitation Services presents an easy-to-follow exercise program designed to provide at-home knee rehabilitation. For your safety, please check ...
Video Length: 09:22
Uploaded By: Loyola Medicine
View Count: 72,673