Ripped 6 Pack Abs: "Be a 10 in 2010" with my Holiday Abs Routine
(0:23)- Routine Sets & Reps (1:02)- Regular Crunches (1:35)- Speed Crunches (2:08)- Side Crunches (2:55)- Alternating Toe Touches (1-1 Count) (3:33)- Alternating Knees To Elbows (1-1 Count) (4:11)- Alternating Floor Oblique Twists (1-1 Count) ...
Video Length: 08:10
Uploaded By: ScottHermanFitness
View Count: 663,474
Hurricane Irene DESTRUCTION Workout!
(0:43)- Routine Sets & Reps (1:14)- Berserker (2:08)- Star (3:17)- Lungilation (4:24)- Close-Grip Push-Up Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on ...
Video Length: 06:01
Uploaded By: ScottHermanFitness
View Count: 48,731
Ultimate CORE Workout Targeting Lower Abs & Obliques "Be a 10 in 2010"
(0:42)- Routine Sets & Reps SUPERSET (0:56)- Wood Chopper (5:00)- Hanging Leg-Lift (6:53)- Side-Crunch with Plate (9:52)- Standing Oblique Twist with Dumbbells (11:57)- Ab Crunch Version 3 Check out www.scotthermanfitness.com for more information ...
Video Length: 14:36
Uploaded By: ScottHermanFitness
View Count: 1,468,170
High Protein - 15 grams per ServingLow Carb - 10g Net Carbs*150 Calories per ServingEach Serving Provides 20% DV of Calcium15% DV of Iron per ServingGluten FreeAspartame FreeTrans Fat Free*g Net ...
High Protein – 15 grams per servingLow Carb - 9 Net Carbs*Just 140 Calories per servingLower Fat – 4.5 grams per servingProvides 20% of your Daily Value of Iron*g Net Carbs = Total ...
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingFat FreeLow Carb - 2g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free ...
10 SECRETS FOR LOSING WEIGHT
click to join the #prettylittlelaurs fam!! http://bit.ly/2bIXkpJ Hi DIY babes!!! Soooo many of you have told me that your new year's resolutions involve getting fit!
Video Length: 07:51
Uploaded By: LaurDIY
View Count: 2,589,073
Best Yoga Poses for Weight Loss & Flat Stomach | Swami Ramdev
Visit us on Website: https://www.bharatswabhimantrust.org YouTube : https://www.youtube.com/user/TheBHARATSWABHIMAN ...
Video Length: 22:09
Uploaded By: Swami Ramdev
View Count: 1,987,200