Zuzana takes you through part 5 of this boot camp workout with a brutal exercise for your legs and shoulders. For more fitness videos visit Zuzana at: http://www.BodyRock.Tv
Video Length: 01:25
Uploaded By: charliejames1975
View Count: 579,640
Workout for Beginners 3
Part 3 of this workout featuring exercises for fitness beginners. For the full free workout plus diet advice for loosing weight visit: www.BodyRock.Tv
Video Length: 04:03
Uploaded By: charliejames1975
View Count: 451,005
FITNESS - Cardio Exercise Workout 1 by BodyRock.Tv
For more Free Fitness Videos, Workout Routines and Recipes visit Zuzana's Free Fitness site: www.BodyRock.Tv
Video Length: 05:07
Uploaded By: charliejames1975
View Count: 1,155,398
Best Hot Ripped Abs Workout
http://www.BodyRock.Tv for more workouts that you can do at home to lose fat, build strength and get in the best shape of your life. This workout has 4 bodyweight exercises and combines high intensity interval training, cardio and strength training
Video Length: 11:33
Uploaded By: charliejames1975
View Count: 1,267,975
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Nutrition tips to shop smart and lose weight
There's only one symbol to look out for when it comes to healthy eating. Find out what it is and learn how to read nutrition labels and lose those kilos! Check out Lose To Win's page and follow the personal journeys of our participants here: ...
Video Length: 03:01
Uploaded By: hpbsg
View Count: 20,390
What I Eat in a Day | Healthy Lifestyle Inspo
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Video Length: 07:18
Uploaded By: Paris and Roxy
View Count: 131,868