P90X is a workout for use in your own home. Since P90X requires chin ups (ok ALOT of chin ups), you need a place to do them. This might be a good alternative for you providing your door frames fit the requirements. http://www.extremely-fit.com/p90x-chin-up-bar.html
Video Length: 01:00
Uploaded By: extremelyfit
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P90X Ab Ripper X
P90X Ab Ripper X. A great abs workout, to get you those 6 pack abs! If you really want to get 6 pack abs, you have to start eating right too. Here's one of many articles on diet and nutrition at our website: www.extremely-fit.com
Video Length: 00:21
Uploaded By: extremelyfit
View Count: 162,132
Only 1 Gram of Sugar per ServinglLow Calorie - 100 Calories Per ServingLow Carb - 1g Net Carbs*High Fiber - 20 grams per ServingCholesterol FreeMaltitol Free16 delicious bars per box*g Net Carbs = ...
Fat FreeHigh Protein - 12 grams per servingLow Calorie - 80 Calories per serving Low Carb - 7 grams per serving15% DV of Calcium and Vitamin A per servingSaturated Fat FreeStovetop or Microwave ...
170 Calories Per BarHigh Protein - 15 grams Per BarGluten-FreeAspartame FreeLower Fat - 7.5 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGood Source of Iron - 10% of the Daily Value ...
What I Wish Someone Had Told Me In Medical School About Nutrition
Although trained to diagnose and treat classic diseases like diphtheria and typhoid fever, Dr. Michael Klaper has spent his long medical career “cleaning up the wreckage of the Standard American...
Video Length: 00:42
Uploaded By: vshvideo
View Count: 587,048
Take Control of Your Health with Nutritional Typing™
products.mercola.com Mercola.com founder, Dr. Joseph Mercola explains that everyone needs Nutritional Typing™ since there is no diet that is right for everyone because you respond to food differently than everyone else, based on your genetics, your ...
Video Length: 05:51
Uploaded By: mercola
View Count: 67,539
NEW Body Project Boxing Abs cardio workout from home
https://teambodyproject.com Change your body by joining the health and fitness revolution at Team Body Project. New workouts EVERY week. Plans to follow.
Video Length: 41:08
Uploaded By: Body Project
View Count: 1,285,368