http://www.markdacoron.com 2x speed. This is my round 3. I took a break for about three weeks. Starting it up again. I didn't show the pull up moves as I couldn't move the camera to where my pull up bar is. I showed what I could show here. Check out http://www.markdacoron.com/p90x/ for workout sheets.
Video Length: 03:39
Uploaded By: dac086
View Count: 300,375
P90X Legs and Back without the Back
www.markdacoron.com Here is a new video of Legs and Back. I never posted this video that I did. I didn't really put an all out workout for this video. I hope you guys like it. Let me know what you think. Check out http for workout sheets.
Video Length: 09:52
Uploaded By: dac086
View Count: 64,597
P90X Chest Back Phase 3 Week 1
www.markdacoron.com P90X Chest Back Phase 3 Week 1. This is actually my Round 2 of P90X Check out http for workout sheets.
Video Length: 06:17
Uploaded By: dac086
View Count: 64,684
High Protein – 11 Grams per Serving130 Calories per ServingOnly 5 Grams of Sugar per ServingCholesterol FreeConvenient Single-Serving Packetsul.newautobutt ...
High Protein - 15 grams of ProteinLow Carb - 5g Net Carbs*Low Calorie - 80 Calories Per ServingFat FreeAspartame FreeGluten FreeQuick and Easy to MakeEasily Mixes with Water*g Net Carbs = Total ...
My 7 weeks transformation
This is the program I followed: http://www.TMUSCLEMAXIMIZER.com.
Video Length: 00:48
Uploaded By: mindmai
View Count: 13,191,729