For your fat burning heart rate zone: http://www.naturalphysiques.com/tools.php?itemid=2
For your P90X worksheets: http://maggiewang.com/wp-content/uploads/2007/03/p90x_calendar.pdf
To help you with nutrition: http://jorgecruise.com/downloads/Report_v25022509.pdf
Everyone that has every asked me a question i have made this video for them and the people who want to know what i did. Thanks to everyone keep doing your best at everything you do and keep bringing it. Don't forget to subscribe and rate if you haven't already help me get the word out about obesity.
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Video Length: 09:51
Uploaded By: melissa4helms
View Count: 22,089
P90X: FINALLY SOME HOT PICS ( RESULTS)
Thanks for all the support from everyone. This week is probably the best pics i have had yet. Glad i put in the work this week because it totally paid off. everyone stay strong in what you do you all can do anything you put your mind to. ...
Video Length: 06:58
Uploaded By: melissa4helms
View Count: 333,436
P90X: P90X Round 2 week 3 update
week 3 results are not what i expected but i can only blame myself for the crap i have been eating so now it's my wake up call to do what needs to be done for week 4. First about nutrition... i didn't go by the p90x nutrition i came up with ...
Video Length: 01:51
Uploaded By: melissa4helms
View Count: 33,858
P90X
This is my way of giving all the p90xer's some motivation in their progress and the new people that are trying to find a way to loose weight and get a brand new body. I hope this is a little inspiration to everyone and hope you like it. Many people ...
Video Length: 02:13
Uploaded By: melissa4helms
View Count: 34,291
Just 120 Calories per Bar6 Grams of Dietary FiberLow Carb - 1g Net Carbs*No MaltitolSugar-FreeTrans Fat FreeGluten FreeLow Cholesterol – 1mg per Bar*g Net Carbs = Total Carbohydrates - Fiber - ...
How To Feed Your Family Healthy Meals on a Tight Budget
Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from Stabbey and more videos in the Grocery Shopping category. You can contribute too! Create your own DIY guide at ...
Video Length: 02:41
Uploaded By: Howcast
View Count: 291,722
10 MINUTE MORNING WORKOUT (NO EQUIPMENT)
10 MINUTE MORNING ROUTINE starts at 00:27 ——————————————— BullyJuice Merch!
Video Length: 10:31
Uploaded By: BullyJuice
View Count: 4,762,131