A brief video of my before and after pics during 90 days of the P90X lean version. My first 30 days pics are not very drastic, but I really started seeing results after the second month. There was a big difference between my before shots, and my 90 day shots. Next I'm moving on to the classic version for 90 days .... new pics coming soon! :)
Video Length: 03:10
Uploaded By: BouncingSoul26
View Count: 30,983
Making a Meal Replacement Shake
www.iHealthTube.com Dr. Sherrill Sellman demonstrates how to make a meal replacement shake that's all natural and nutritrionally balanced. For more information, visit http Twitter: twitter.com Facebook: www.facebook.com Myspace: profile.myspace.com
Video Length: 05:44
Uploaded By: iHealthTube
View Count: 16,778
Fitness Is SEXY FTW!
Follow Zuzana's workouts at her fitness blog: www.BodyRock.Tv
Video Length: 08:00
Uploaded By: charliejames1975
View Count: 1,148,735
P90X AMAZING 90 Day Before and After Results!!!
Total Body Transformation of a Mother of 3 Children! If you are interested in any Beachbody products please check out my coach page at www.beachbodycoach.com/MyGirl922 , Shakeology link at myshakeology.com and also check out my Facebook page at ...
Video Length: 02:31
Uploaded By: CoachJenniferSmith
View Count: 65,067
How To Lose Pounds
I have been overweight since 1979 and the past 23 years I have been obese. My obesity was robbing me of life and I finally decided to do something about it. Since I don't seem to suffer well, I decided to try the 5 small meals a day weight loss plan.Before you start ...
Obesity--An Outcome of Excessive Fat Intake
Obesity is an outcome of the excessive fat intake. The intake of the food in the large amount is one of the major reasons behind the occurrence of the obesity. What you eat is what you are? So, if you eat more then your body would not be able to digest all the food and ...
Just how important is your diet?
To put it quite simply your diet is absolutely crucial! It is imperative that every fighter, trainer, bodybuilder, or anyone involved in fitness on any level get serious about their nutrition. Look at it this way, if you owned a Mustang Shelby would you put 87 ...