The best strategy in getting rid of a double chin is to concentrate on losing weight throughout the entire body. Do exercises that strengthen the neck and jaw with advice from a registered and licensed dietitian in this free video on nutrition and diets.
Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green
Video Length: 02:06
Uploaded By: eHow
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Cooking Tips for Moms : Fast & Healthy Dinner Ideas for Your Family
When you need a fast but healthy dinner idea to nourish your family, whip up this one-pot roasted chicken loaded with lean protein and vegetables. Roast a ...
Video Length: 03:54
Uploaded By: eHow
View Count: 87,725
A Healthy Diet : Benefits of Protein Shakes
Protein shakes use whey or rice proteins to help bodies build muscle and balance blood sugar, and most people who exercise regularly could add a shake to their diet. Fix healthy protein shakes from whey protein powders withtips from a licensed ...
Video Length: 01:23
Uploaded By: eHow
View Count: 11,185
A Healthy Diet : How to Lose 10 Pounds in 2 Weeks
Losing 10 pounds in two weeks is possible for overweight people by lowering the amount of water retained in the body, but people only slightly overweight lose weight more slowly. Lose water weight rapidly and safely withtips from a licensed ...
Video Length: 01:20
Uploaded By: eHow
View Count: 56,781
High Protein - 14 grams of pea protein per serving High Fiber 120 calories per serving (Sea Salt & Vinegar), 130 calories (Barbecue) Sugar Free Saturated Fat Free A High Protein ...
High Fiber - 5g of FiberHigh Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 90 Calories Per ServingDecaffeinatedSugar FreeAspartame FreeFat Free*g Net Carbs = Total Carbohydrates ...
We Know What a Healthy Diet Is. Now Can We Stop Arguing About It?
Go ahead: Eat lean meat, eggs, and seafood, if that's what you want. Just remember, as Dr. David L. Katz notes in video interview, the bulk of your diet should be ...
Video Length: 05:22
Uploaded By: Big Think
View Count: 82,257
What I Ate Today | Healthy & Easy What I Eat in a Day
Hello Starling Fam! Here's a simple, healthy, & easy what I eat in a day to show you what I ate today! Enjoy xoxo ? S U B S C R I B E : http://bit.do/tQVe ...
Video Length: 12:54
Uploaded By: Tori Sterling
View Count: 599,268