One year of pictures to document my 112 lbs of weight loss over 12 months. I had RNY on 3/13/06, and I worked very hard with exercising 4-5 times a week and by changing my eating habits to achieve optimal results. There is no EASY about this choice, it is the hardest thing I've ever done and by the grace of God, I am reaching my goal. I am more than happy to answer any questions you may have. Negative comments will be deleted & blocked. -The song used in this video is "Miracle" by Audio Adrenaline. www.audioa.com Thanks for watching and for your encouraging words. God bless!
Video Length: 03:13
Uploaded By: popeeah
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Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 5g Net Carbs*Low Calorie - 80 CaloriesGluten FreeFat FreeLow Sugar - 4 gramsReady In Seconds, Just Mix With WaterGreat for ...
High Protein - 12 grams Per ServingLow Carb - 5g Net Carbs*Low Fat - 1 gram Low Calorie - 70 Calories Per ServingContains Just 3 Grams of SugarCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...
GROCERY SHOPPING for HEALTHY FOODS!
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Video Length: 05:54
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20 MINUTE KIDS WORKOUT - FULL BODY EXERCISE AT HOME
Only 20 minutes to ensure kids are moving their bodies and exercising at home! It's very important that kids exercise to make sure ...
Video Length: 20:09
Uploaded By: Little Sports
View Count: 18,654