Weight Loss Transformation: 40 pounds Before and After!!
Starting Weight: 225 lbs///Current Weight: 185 lbs///Height: 5 ft 8 How did I lose the weight? Simply put: a healthier, well-portioned diet and regular exercise! No pills, no gimmick diets, no starvation. I learned healthier ways to eat and how to incorporate exercise into my lifestyle!
I have 30 more pounds left to lose! Please don't forget to rate, comment, and SUBSCRIBE!
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Is Dark Chocolate Healthy? | HealthiNation
The real gift in a box of (certain kinds of) chocolate is improved health. Give yourself a present and watch this. Related Videos: Is Coffee Good For You? | HealthiNation www.youtube.com The Benefits of Vitamin D | HealthiNation www.youtube.com What ...
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Ab Home Workouts
CLICK HERE FOR BEST HOME WORKOUTS http://www.youtube.com/watch?v=WmrlVtWFoZs&list=PLHxSe9ondTVo1OKVB3naDtltQ1f9xQLp8 workouts for ...
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