Motivational Weight Loss Extreme Weight Loss Transformation Cosmetic Surgery before and after
The fat fast is still working but I had to add some casein protein last night (which kept me the same weight as the day before!). Okay, I've had a change in plans because now I am going to add more protein and fiber for 2 days, but not go over 600 calories! Then I am going to try fat fast again for 5 days.
Video Length: 03:31
Uploaded By: coutureslimdown
View Count: 16,395
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Okay, I get it...my limit may be around 165 because of my excess skin. The surgeon says it may be like 30 pounds or more of skin all over me! I am going to get it removed!!! Yay!!!
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