P90X RESULTS - womens transformation 136lbs lost in 1 year Kathy McDonald Beachbody Challenge Winner
I won the $100,000 grand prize in the BEACHBODY CHALLENGE for losing 136lbs with P90X and Shakeology!! You can make me your FREE coach and get support from me on your own journey http://kathymcdonaldfitness.com/join-my-team/ Visit my Facebook page and hit LIKE for help and information https://www.facebook.com/#!/pages/Kathy-Mcdonald-Independent-Team-Beachbody-C...
This is my P90X and Shakeology transformation results story. It didn't just change my life physically and emotionally, it gave me a new and second chance at life. My boys have a new Mom they have never known. A Mom that is no longer 281 lbs and ashamed to take them places, afraid of leaving them early due to failing health and not living life in general but rather was sitting back in isolation from the world for 20 years. I am no longer self conscious of myself as a person and my physical appearance but rather proud, happy and confident for the first time in my life. I'm confident that I will be here for a very long time to raise my children and watch them grow into great parents themselves now that I am setting proper examples for them. P90X taught me how to exercise properly as well as give my body the proper nutrients and foods that it needed to live and perform. Shakeology changed my health in ways I can't explain! I'm energized and feel healthy. The result...going from a size 26 to a size 8, 281 lbs to 145 lbs and still losing! I can be your coach and help you transform your life for free! Visit my site to join for free and join in my 90 day Challenge!!! I won $1000 in October for the Beachbody Challenge and won $5000 as the Beachbody Challenge Quarterly winner and now a Finalist for the Grand Prize $100,000.00. Make me your free coach and together we can get you to your goals! Hard work, determination and motivation will get you there and as a team it's possible!! I'm no different than anyone else!
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High Protein - 15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Gluten FreeAspartame ...
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeSugar FreeAspartame Free Low Cholesterol10% DV of ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Apple Cider Vinegar Drink | clear skin, lose weight, fight fatigue
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Nutritional Myths Part 2 with Dr. Mike
Dr. Mike debunks the myths about red meat, coffee, whole wheat and gluten free. Get ready to have your mind blown! If you have questions or comments for Dr.
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7 abdos workout home exercise
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