My 60 Pound Weight Loss Transformation - Semper Vigilins

I was at a low point in my life and knew I needed to make a change. I decided to become a firefighter. The agility test required in the hiring process forced me to make that change a reality. I began by dieting as a pescatarian to cut weight. Once I was hired and in the academy I wanted to make the most of my new found healthy lifestyle. I stuck to my diet and did physical training at the academy daily. On days off I ran. Music: "Clubbed to Death II" by Rob Dougan

My ORIGINAL
Weight = 235 Pounds
Belt Size = 40
Farthest Running Distance = 1.5 miles

My NEW
Weight = 175 pounds
Belt Size = 32
Farthest Running Distance = 7 Miles

Life is what you make of it...
Make life worth living...
Live Healthy...

SemperVigilins
jaizn2001@yahoo.com

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