How I Stay Fit and Healthy! (My Diet and Exercise Routine)
Hope you guys enjoyed!
Pop Pilates Abs:
http://www.youtube.com/watch?v=od0j4aNDGKM
Pop Pilates Legs, Arms, and Abs:
http://www.youtube.com/watch?v=lMnY5jAlp6Y
Surprise Link......
http://www.youtube.com/watch?v=tFNKccJc5eo
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Tumblr:
http://arose186.tumblr.com/
Twitter:
https://twitter.com/ardenrose186
Modocat:
http://modocat.com/blog_mc/contestant/?girl_id=Arden_Rose
Pinterest:
http://pinterest.com/ardenrose186/
Instagram:
arose1860
Mailing Address:
5503 B Street #9
Little Rock, AR
72205
Video Length: 10:57
Uploaded By: arose186
View Count: 283,844
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THIGHS BURN & SCULPT in 14 Days | 5 minute Home Workout
This is an inner and outer thighs fat burn and sculpt in 14 days, 5 minute at home workout challenge. These thigh exercises can help show you how to slim your ...
Video Length: 06:10
Uploaded By: Lilly Sabri
View Count: 117,097
This is an inner and outer thighs fat burn and sculpt in 14 days, 5 minute at home workout challenge. These thigh exercises can help show you how to slim your ...
Video Length: 06:10
Uploaded By: Lilly Sabri
View Count: 117,097
Indoor Fat Burning Walking Workout (Low Impact)
This is one of my favorite low impact workouts to date, and it got me sooo sweaty!! we are walking at home, but this workout is ...
Video Length: 21:33
Uploaded By: growwithjo
View Count: 2,686,011
This is one of my favorite low impact workouts to date, and it got me sooo sweaty!! we are walking at home, but this workout is ...
Video Length: 21:33
Uploaded By: growwithjo
View Count: 2,686,011
Carbohydrates & You, Part 1, Advanced Nutrition Lecture
Part one of a complete overview of carbohydrates and your heath. This is part one of an advanced nutrition lecture on the science of carbs. Topics discussed include weight loss, metabolism, calories, digestion, simple sugars vs. complex ...
Video Length: 20:10
Uploaded By: psychetruth
View Count: 130,570
Part one of a complete overview of carbohydrates and your heath. This is part one of an advanced nutrition lecture on the science of carbs. Topics discussed include weight loss, metabolism, calories, digestion, simple sugars vs. complex ...
Video Length: 20:10
Uploaded By: psychetruth
View Count: 130,570