Part 2 of dealing with sugar addictions. Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition
Glycemic Index Link http://www.mendosa.com/gilists.htm
You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.
Please visit Natalie's website at http://www.nutritionbynatalie.com
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