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Here are two case studies showing the importance of matching the lectins to your blood type (names and ages have been changed to protect the individual's privacy). The first case involves Amy. At 32 years old, Amy was overweight, had high levels of cholesterol, elevated blood pressure, polycystic ovaries, suffered from irritable bowel syndrome, depression and acne. She had joint and muscle pain, her life was a mess. Very frequently, after work she would head immediately to the ER with abdominal pain. She had severe low energy and felt like a walking dead person. She had to drop out of college because she couldn't walk to her classes. Afterreceivinga diagnosis of pre-diabetes, Amy was given medication. She found out that she wasn't able to take the drug. She took a leap of faith and reached out to a naturopathic doctor that she had heard of. Lucky for her, the physician that she chose suggested that she adhere to the blood type diet. Amy was tickled when she heard about the Blood Type diet, she wanted to try it because she believed it sounded too good to be real. Her doctor gave her literature that instructed her to add and eliminate foods from her diet every week. She liked it because she could see the difference in how she felt. As she ate the well-suited foods, she felt good. As she ate the unsuitable food, she felt bad. When she started, Amy knew there was no way she was going back to the way she ate beforehand. She reported that she had more energy & less 1 discomfort. In the initial 5 months on the plan Amy began to quickly burn fat and lost fifty pounds. A year in the program, she says she continues to lose weight, but the real benefit is in the way she now feels. The second case involves my wife. After her fourth pregnancy she gained a tremendous amount of weight. Eight years later and she is still struggling to burn fat quickly and shed those pounds. It got so bad that she started limping (from joint pain), was diagnosed with elevated cholesterol and elevated blood pressure. She even started snoring so severely that in order to get a good night's sleep I had to move our out of the room. She tried every diet and club that are available. She would probably lose a pound or two, become very crabby and endure extreme headaches. After a week or two she was looking for the next diet. One thing that seemed to help to some extent is a diet that promotes food separation. For example, never consume proteins and carbohydrates, and the like. Again, that diet helped for a while but then she was back to the headaches and feeling lousy. What eventually got her on the track to burn fat quickly is the discovery that some lectins are actually harmful for her body (based on her blood type). She began avoiding the "bad" foods and added to her diet the beneficial ones. After no more than one week, she had lost 6 pounds! Not only that, she felt great. Two weeks into the diet and her cravings are purely no more. I also noticed that she is starting to walk more nimbly and when she wakes up in the morning she seems particularly rested. She is no longer going to bed at 9:00PM either (Yay!). You can also get on track to a better and healthier body by consuming the appropriate foods for your blood type. Author: Rocco Bilboa Looking to lose weight and burn fat quickly? Check out the review of what is arguably one of the best programs out there to burn fat quickly at http://burn-fat-quickly.net. Act fast and get your free guide to "7 Secrets of permanent fat loss and fitness" View Count: 198
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