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Just about 12-15 yrs ago, researchers from medical colleges at several universities started to notice an unusual group of health complications happening together: hypertension, high cholesterol, substantial extra fat content in the blood, diabetes, and an uncommon collection of excess fat around the waist (as opposed to becoming equally distributed over the entire body). This cluster of medical issues is known nowadays as metabolic syndrome. It is a far more dangerous than you might think. Data suggests that more than • 25 % of the U.S. population has the syndrome • Eighty to 90 % of us will suffer from syndrome by the year 2030. A few complications of the Metabolic Syndrome might be identified just before the total blown syndrome. The first is usually a heart attack or even a stroke; other people will learn during a scheduled health evaluation that they have developed diabetes or elevated blood pressure. Although metabolic syndrome may perhaps be induced by both inherited and environmental factors, its fundamental components is easy: too much food in and also little expended. Consequently, similar to remedies for hypertension, adult onset diabetes, or high cholesterol, the 1st step for anyone needing to lose weight should be to modify their way of life. Metabolic syndrome presents: A fourfold increase in the risk of dying from coronary heart disease the following ten years, and A tenfold increase in the chance of diabetes! The following table shows you the criteria for the diagnosis of metabolic syndrome. Having three out of the seven standards is sufficient to establish that you have the problem. If you have 3/7 Factors, You might have the Syndrome: 1. Waist Line higher than 34 inches in females, 40 inches in males 2. BMI: greater than 30 3. Low Excellent Cholesterol(HDL): less than 45 4. High Cholesterol (LDL): greater than 130 5. Fasting blood sugar: greater than 100 6. Fasting triglycerides: greater than One hundred fifty The good news in all of this gloom, is that if you drop as small as 10% of your body weight, there exists a significant improvement in hypertension levels, high cholesterol and also in glucose levels should you be diabetic. Any one with just a bit work can easily shed that level of weight. On the HCG diet it's even less complicated! The HCG diet is a ideal choice for reversing the problem. Not only does it lessen appetite leading to weight loss, but it boosts fat burning particularly around the waist. All of the difficulties of the Metabolic Syndrome can be repaired with this dietary plan. Author: Richard Lipman M.D. Richard L. Lipman M.D., a board certified internist and endocrinologist has been treating weight and metabolic problems for 25 years in his Miami office. His recent book, New Pounds and Inches describes how thousands of his patients lost weight and kept it off on the HCG diet. Learn more about the new 800 Calorie A Day HCG Diet and the most potent HCG preparation at http://www.bestbuyhcg.com. View Count: 93
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