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Juice Recipes for weight loss are quite a bit different from most juice recipes you will find which are typically just designed with for taste buds in mind. It is important to steer clear of  high sugar fruits and is best to stick with veggies and leafy greens. There are a few low glycemic fruit exceptions to this rule but the more disciplined you are the ea you will begin melting the pounds away! No need to stress... your sweet tooth will be just fine with all deliciously sweet veggies. When building your own recipes for weight loss. these are some key elements to consider. Carrot: This delicious juice will help add sweetness but still let you benefit from the incredible benefits of this amazing vegetable such as digestion stimulant, liver cleanser, and high levels of beta-carotene. Cucumber: A base of choice for most recipes, Because it is both water dense and relatively low in calorie. Celery: Is recommended in a lot of weight-loss programs not only ones involving juicing. It is both low in calories and very dense in water. Juice the entire celery stick including the chlorophyll rich green leaves. Lettuce: Dark-green lettuce types are nutrient rich and darker the lettuce the more alkalizing and mineral rich. Cabbage: Powerful body-cleansing vegetable recommend often for weight loss. I'm sure you've heard of the Infamous"cabbage diet" Tomato: Helps reduce acid in body, and is beneficial for stimulating blood circulation, liver cleansing and blood purifying. Beetroot: This is great vegetable that will add sweetness to your juice, It is also a great at cleansing the body of harmful chemicals.  Use sparingly. Spinach: Rich in chlorophyll and minerals such as calcium, spinach is alkalizing and has numerous weight loss benefits. Kale: An amazing rich leafy green. Kale is alkalizing and boasts many weight loss benefits. Watercress: Considered a powerful intestinal cleanser and toxin neutralizer and is good for the kidneys, bladder, blood circulation, cleansing the skin and said to be very stimulate with fat burning. Apple: This low glycemic fruit is known for a wide range of health benefits including supporting healthy blood-sugar levels, You've obviously heard "An apple a day will keep the doctor away", Well this is more than a rhyme. Citrus Fruits: Grapefruits and Lemons in particular have gotten a lot of attention for the role it plays in weight loss support, There are many diets based around these in particular. Master cleanse, Lemon diet and many others. My favorite juice recipes that involve these Key ingredients. The Cougar -4 large carrots -2 celery stalks -1 cup spinach -1 red apple -3 leaves parsley -1/4 lemon This is great for everyone especially the ladies looking to recapture their youth or the youth of that special young man. Incredible Hulk! -2 cup spinach -5 leaves of kale -1/4 small lemon -5 stalks of celery -1 green apple This green machine will make you fill like a champ, and it will slim that belly! Big RED! -1 tomato -1 medium beat -1/4 cabbage -5 red leafs of lettuce You will see red and  a lot of it! Liquid courage! -4 celery stalks -2 cups spinach -1 cucumber -1/2 lemon -1 orange Alcohol isn't the only thing that makes you confident. Being in shape and looking good will make you more confident around someone of the opposite sex. Author: Jordan J Jeppesen For more juice recipes and tips and tricks for rapid weight loss check out http://www.60daysandnights.com and remember to join for your free weekly recipe! View Count: 114
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